“Grandma said, ‘When you have something heavy on your mind, make the call. Have you ever stared at your to-do list until it blurred, sat in traffic with your mind spinning, or lain in bed thinking, “I can’t do all this?” If so, you’re not alone. Women often carry silent loads, mental tabs open at…
Grow Through What You Go Through What does it mean to grow through adversity? Although it doesn’t always follow the expected path, when you grow through what you go through, life repays you in ways far beyond what you originally hoped for. At first, hardship feels like pain—a detour, a setback. But when you choose…
We have all heard of the power of viewpoint, but seldom take the time to practice it. As women, we wear many hats daily: caregiver, partner, employee, friend, and each day can feel like a balancing act. It’s easy to get caught in cycles of stress or comparison, especially when life doesn’t unfold as we…
You’re Not Alone In the thick of caring for little ones, running on fumes, doing a hundred things at once, it’s easy to feel invisible, but you’re not alone. You wonder if anyone notices how hard you’re trying. And on the hard days, it can seem like everyone else has found a rhythm while you’re…
Perspective Perspective is a quiet shift that changes everything, positive or negative. It’s easy for women to get caught in the quiet stress humming beneath the surface, with comparisons creeping in when we least expect them. Or maybe it is the overwhelming feeling of doing everything for everyone and still feeling like it’s never enough….