Easy like Pajama Pants There is a time and place for pajama pants and unhurried mornings. Take a moment to sit, breathe, and let the world spin without your supervision. The quiet truth is, most women learn the hard way: the world will let you run yourself into the ground without ever permitting you to…
Category: Mental Breaks for Moms
Selective Hearing
Selective Hearing Saves Lives This selective hearing post is for all of the dedicated people who live in a world of constant noise and tiny emergencies. Here, I will speak specifically to the moms, but this includes every single caregiver. Inner peace doesn’t come in silence; it comes from pretense. Like pretending you didn’t hear…
Morning Coffee
☕ Morning Coffee Survival You’re halfway through your first sip of morning coffee, convincing yourself this might actually be a calm day, and then someone yells, “Mom! I can’t find my… [fill in the blank]!” Or worse, you can’t find your [fill in the blank]. Suddenly, serenity gives way to survival mode. Crawling under couches,…
Make the Call
“Grandma said, ‘When you have something heavy on your mind, make the call. Have you ever stared at your to-do list until it blurred, sat in traffic with your mind spinning, or lain in bed thinking, “I can’t do all this?” If so, you’re not alone. Women often carry silent loads, mental tabs open at…



