Exercise and Balance “Exercise your body” is the motivation for this post. It follows an experience I had in the gym last week. Some of us can feel the years adding up like loose change in a couch. Others? They act like aging won’t happen to them, bless their hearts. When younger folks label older…
Easy like Pajama Pants There is a time and place for pajama pants and unhurried mornings. Take a moment to sit, breathe, and let the world spin without your supervision. The quiet truth is, most women learn the hard way: the world will let you run yourself into the ground without ever permitting you to…