Exercise and Balance “Exercise your body” is the motivation for this post. It follows an experience I had in the gym last week. Some of us can feel the years adding up like loose change in a couch. Others? They act like aging won’t happen to them, bless their hearts. When younger folks label older…
Sunshine – A Lesson in Light Fun Fact — ☀️Light from sunshine travels an incredible 186,000 miles per second (300,000 kilometers per second), covering the 93 million miles between the Sun and Earth in just 8 minutes and 20 seconds. That means every ray of sunlight you see began its journey more than 8 minutes…
Grow Through What You Go Through What does it mean to grow through adversity? Although it doesn’t always follow the expected path, when you grow through what you go through, life repays you in ways far beyond what you originally hoped for. At first, hardship feels like pain—a detour, a setback. But when you choose…
Life Rarely Hesitates to Test Us Grace under pressure is an admirable trait to nurture. Whether you’re juggling family responsibilities, climbing the career ladder, caring for others, or all of the above, pressure tends to show up uninvited. That’s why learning to carry yourself with grace becomes more than admirable; it becomes essential. What Does…