Grief raises its head at any time, taking us by surprise, or stretching it out as a friend or pet lingers before transition. A friend lost someone close recently, and although we haven’t seen one another in years, I know she is taking it hard. This message to her is my way of hopefully helping…
Category: Self-Compassion
Respect: Earn it, Keep it Strong in Every Relationship
What Does Respect Mean? Respect isn’t just about manners or saying “please” and “thank you.” It’s the way we recognize the value in others and ourselves. It shows up in how we speak, listen, and behave, even when we disagree. Respect is about boundaries, empathy, and understanding that every person’s experiences and opinions matter. Why…
Perspective
Perspective Perspective is a quiet shift that changes everything, positive or negative. It’s easy for women to get caught in the quiet stress humming beneath the surface, with comparisons creeping in when we least expect them. Or maybe it is the overwhelming feeling of doing everything for everyone and still feeling like it’s never enough….


