Exercise and Balance “Exercise your body” is the motivation for this post. It follows an experience I had in the gym last week. Some of us can feel the years adding up like loose change in a couch. Others? They act like aging won’t happen to them, bless their hearts. When younger folks label older…
What is the strength of positivity? When life feels demanding, uncertain, or just plain exhausting, it’s easy to believe that staying positive means being naive or ignoring reality. But true strength in positivity is anything but soft—it’s one of the most powerful tools a woman can carry. Positivity isn’t about forcing a smile when your…